YOUR DEFINITIVE AUTISM FAMILY HOLIDAY FUN GUIDE!!

OMG DECEMBER IS HERE!! And with that comes the holiday chaos, joy, stress, depression, obsession and everything in between.

So who is ready to make 2023 Holidays MAGICAL? If you said yes, then read on....

Here are my TOP tips and Strategies to make the most of the upcoming Holidays.

My motto in life? I am here to ENJOY, Have FUN, Stay SAFE and Keep on achieving goal after goal for myself and my autism kids.

Strategy 1: Do the Holiday Prep list and use my 3 Point Evaluation system- Prioritise-Delegate-Delete

So, First thing first, you need to decide what your plans are gonna look like.

What are your goals? Have relaxed fun? Going to parties that you really WANT and not feel pressured to turn up to?

Do you want to stay on track of a healthy diet for your fam esp your autism kid(s)? Decide based on these lenses. And you might do well to aim for a maximum of 3-5 parties. That way, you are not overbooking yourself to the point that you need a vacation to get over your vacation!!

Once you are CLEAR what YOU WANT (no one else gets to decide girl, ONLY YOU!!) then it is time to PRIRITISE.

So by that, you will need to prioritise friends and family gatherings that NOURISH you. Doesn't make you feel like a loser "special needs mom or mom to a retard". I know even family members could be really harsh in their acknowledgement of our kid!!

Once you are done PRIRITISING, its time for DELEGATING.

By that, you might want to host a couple of the parties and make others offer help with some. You might do some shopping and give some tasks to hubby. You can shop online and get it delivered to your home to avoid the messy and overpopulated (read highly sensory overloaded place for your autism bub) shopping malls.

Do delegate anything and EVERYTHING that you can delegate. Delegation is done easily when you add specific INSTRUCTIONS. The art of delegation is nuanced. The more step-by-step guide books you have on how you do things to your liking, and hand that list to someone. They are happy to follow through, and you get your stuff done and checked from your TO DO.

The 3rd step is DELETE. My, my, I am sure you came up with a bunch of BS at the sight of delete. "But I need to do EVERYTHING". I get it. You wanna prove you are a diva, a queen and a CEO that is a supermum, super CEO, super everything....

When you want to do everything, you can't do anything.

When you please everybody, you please nobody.

Read them 3x over and let it sink. Delete, DELETE any friends, conversation, groups, activities, parties, food, lifestyle ....anything that doesn't bring joy and move you steps closer to your goal.

You can read MORE on this FRAMEWORK IN THIS BLOG POST.

STRATEGY 2: Get a bunch of healthy Nutrition support to help you keep on track.

IT IS VERY EASY TO FALL OF THE BANDWAGON AND GIVE IN TO THOSE CANDIES, CHOCOLATES & TRUFFLES AND CREAM CHEESE....

Would you like to make this easy for you to DECIDE rather than have a Mental Sumo Battle? 

You need 5 nutritional supports at hand. 

The TOP 5 THINGS YOUR CHILD NEEDS are:

1. an excellent quality PROBIOTIC

2. A GREAT quality, Molecularly Distilled FISH OIL

3. Wholefoods MULTIVITAMIN source

4. Green and Clean NUTRITIONAL SUPPORT SHAKE/ Smoothie source.

5. A DIGESTIVE SUPPORT to help digestion.

These 5 things can help your picky eater to get good quality gut and brain health support. These are NOT Meal Replacements but are SUPPORTIVE to a good gut healing diet.

A fabulous resource is our AUTISM SUCCESS BASICS MINI COURSE which comes with a select 5 TOP supplement/ Nutrition support that EVERY AUTISM kids need to sustain and THRIVE.

Plus, when you order at least 1 DOTERRA product from the list, you will get a free 250 USD worth 1:1 WELLNESS CONSULTATION with our resident Wellness Expert Jenny Crawford. What better way than to learn (for free) how to supercharge your NEW YEAR 2024 Health GOALS!!???  

GRAB THE MINICOURSE HERE

I hope you will take note, and IMPLEMENT some of the frameworks I taught you today. Trust me, It sounds SIMPLE and might be too plain and not too sexy, so you feel these strategies won't work for you.

Truth is that is our sub-concious doing a little "shiny object syndrome" dancing with you!! Simplicity and Consistency is KEY. Simplify to Amplify always helps you shed the shoulds-coulds-musts and help you actually DO WHAT YOU WANTED TO DO.

Why not give yourself the gift of SERENITY & MAGICAL HOLIDAY- LET'S DO THIS BABY!!